We are looking for rural ladies who are looking to drastically transform their health and fitness with our 6-week intro to CoFit starting now.

This is not a cardio plan or some fad diet. This isn’t a “quick fix”… but in 6-weeks you’ll be AMAZED by the results and have the plan and motivation to keep it going long-term - which is where continued results, habits, and confidence will flourish.

This is for rural women who are ready to change. If you have gotten to that point where enough is enough, and you’re needing some support (and accountability) with your fitness and nutrition, we are here to help.

If you're still reading this, you are the people we want.

Why is this program different?

It’s designed with you, a rural woman, in mind. We know that you don’t always have time to commute to a gym, lead a busy life, and sometimes just need someone to hold you accountable so that you stay true to your desire to make healthier changes. We also know that time-consuming recipes and hard-to-find ingredients just don’t work for you. We’ve simplified everything, making it easy to achieve success.